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SCHOOL
HOLIDAY PROGRAMS
Make the most of school holidays
and improve your game
during the off season
with our tailored school holiday
netball programs
SCHOOL HOLIDAY NETBALL PROGRAMS
We offer a range of opportunities for involvement in quality coaching programs during school holiday periods.
To start each year, we provide a comprehensive pre-season program. This program commences in December and runs through to the end of January. Sessions focus on conditioning, strength and court skills all designed to help keep athletes game-ready so as to maintain a high-level of play and reduce the risk of injury upon return to competition.
During each school holiday period, we deliver pop-up, half day and full day clinics. Our clinics aim to provide a high-quality of training and learning opportunities both on and off the court. Our clinics are not 'baby-sitting' services. We deliver clinic in a variety of locations with programs aimed at all age and ability levels.
Keep an eye on our socials and website or contact us for our upcoming clinics.
UPCOMING PROGRAMS
Summer Pre-Season Program
Our pre-season program is made up of 4 sessions in December and 9 sessions in January.
Sessions are a mix of court-based skills, strength & plyometrics and track conditioning.
This program is designed to keep players moving over summer and keep their skills and fitness high, all to help reduce the risk of injury upon return to netball in 2027.
DECEMBER
Conditioning - 14th, 16th, 21st and 23rd
Court - 22nd
JANUARY
Track - 8th, 11th, 15th, 18th, 22nd and 25th
Court - 13th, 20th and 27th
Goalers Program
This clinic provides time for us to look at your shooting technique and set you up with some goaling programs for you to complete over the summer break. We will provide time to observe your technique and give some tips and tricks to help with your accuracy.
Tuesday 22nd December from 6-6:45pm in Box Hill North
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All details and registration can be found under the 'register here' tab
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